There are numerous factors that determine how likely you are to succeed in achieving your goals. Motivation, self-discipline, consistency being top of mind. One factor that is often overlooked is your environment. The place where you work and things you surround yourself with can set you up for either success or failure. If you workContinue reading “Design Your Environment for Success – Home Office Edition”
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Messy home, messy mind – how taking care of your household improves mental health
We all know that bad mental health affects how we take care of our home and body. Stress, anxiety, depression – they all have this in common. They make it harder to care for yourself and your surroundings. However it could work the other way around, too. Keeping a tidy, orderly home can have beneficialContinue reading “Messy home, messy mind – how taking care of your household improves mental health”
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