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A project about personal development, inspiration, motivation and more. Thank you for being here with me on this journey
Latest from the Blog
Being stuck in fight or flight – how to manage acute stress response
Do you feel agitated all the time? Do you happen to “lose it” over the smallest thing? Does it feel likeContinue reading “Being stuck in fight or flight – how to manage acute stress response”
How do emotions affect decision making?
Decision making is the process of making a choice. We usually think of decision making as a careful reflection and deliberationContinue reading “How do emotions affect decision making?”
Emotional Awareness For Beginners
Modern researchers identify emotions as a pattern of reactions whose purpose is to adapt and react to a situation quickly andContinue reading “Emotional Awareness For Beginners”
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